Gardening for Health & Happiness

Discover how tending to plants can boost your mood, health, and sense of purpose.

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About this Class

Gardening isn’t just about growing veggies or flowers—it’s a proven way to reduce stress, lift your mood, and keep your body moving. For many Australians, a small garden becomes both therapy and exercise rolled into one.

This course gives you simple steps to start, no matter your space. You’ll learn how to set up pots or balcony boxes, grow herbs and greens you’ll actually eat, and garden safely without risking injury.

By the end, you’ll have a patch—big or small—that brings you joy, fresh produce, and a healthier lifestyle.

Module 1: Grow Well, Feel Well

1.1 Why Soil Under Nails Boosts Mood

1.2 Sun, Vitamin D & Safe Exposure

1.3 Mindful Gardening Basics

1.4 Stretch & Lift—Preventing Injuries

Module 2: Start Small, Thrive Anywhere

2.1 Choosing Pots, Beds or Balcony Boxes

2.2 Soil Mix & Compost 101

2.3 Watering Hacks & Scheduling

Module 3: Grow What You Eat

3.1 Fast-Maturing Greens

3.2 Herbs That Practically Grow Themselves

3.3 Compact Veggies & Strawberries

Module 4: Sustain & Enjoy

4.1 Pest Control Without Harsh Chemicals

4.2 Gardening as Daily Movement—Stay Active All Year

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Why Older Australians Choose SilverClass

Simple, Supportive Learning

No confusing tech, no pressure. Our bite-sized videos are easy to follow, and you can go at your own pace.

Topics That Truly Matter

From online safety to stretching, superannuation to smartphones—every lesson is practical and made for life after 50.

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Join thousands of older Australians who are learning new skills, staying safe online, and feeling more confident—without ongoing fees or subscriptions.

What You Get with SilverClass:

  • 288+ lessons across 24 courses

  • New courses added regularly

  • Covers health, money, tech, scams & more

  • Designed for learners over 50

  • Access anytime, on any device

  • One-time payment—nothing else to pay

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FAQ

Frequently asked questions answered

What is SilverClass and who is it designed for?

SilverClass is an online learning platform offering short, expert-led courses specifically tailored for Australians over 50. It provides practical lessons on topics ranging from health and wealth to cyber safety and everyday life skills, all delivered in a self-paced format for mature learners

What subjects and topics are covered in SilverClass courses?

The SilverClass library spans a diverse range of interests, including:

  • Health & wellness

  • Wealth management & retirement planning

  • Cybersecurity and digital safety

  • Cooking and gardening practicalities

  • Technology fundamentals (e.g., using smartphones, tablets)

  • Everyday life skills (e.g., home organization, basic DIY)

How do I sign up and access courses on SilverClass?

To join SilverClass, click the “Get SilverClass” or “Explore Courses” button on the homepage. New members will be guided through a straightforward registration process—once registered, you can log in at any time via the “Log In” link to access all available lessons

What does a SilverClass membership include, and how much does it cost?

A standard SilverClass membership grants you unlimited access to:

  • All 24 included courses

  • Over 100 expert-led lessons

  • On-demand streaming to any device

What is the format of SilverClass lessons and how long do I have access?

Each course is broken down into concise, expert-led video lessons—designed to be short enough to fit into your day yet comprehensive enough to deliver real skills. Lessons are entirely self-paced, so you can start, pause, and revisit content at any time. Once you enroll, you retain access for life. 

What technical requirements do I need to meet in order to use SilverClass?

You’ll need:

  • A reliable internet connection (broadband or Wi-Fi recommended)

  • A compatible device (desktop/laptop, tablet, or smartphone) with a modern web browser (Chrome, Safari, Firefox, or Edge)

  • Audio capability (speakers or headphones) to listen to lessons clearly
    No additional software installations are required; all content streams directly through your browser.

Is there a refund or satisfaction guarantee if I’m not happy with my courses?

SilverClass prides itself on a 4.8/5 satisfaction rating. If you find that the platform or specific courses don’t meet your expectations, review the refund policy detailed on the Pricing page or contact the SilverClass support team via the “Contact Us” link. They can guide you through any trial-period cancellations or subscription refunds in accordance with Australian consumer laws.